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Monthly Archives: March 2024

Caffeine in coffee vs green tea.

If we look at the amount of caffeine in coffee and green tea. in the same amount of drinks Coffee has three times the amount of caffeine than green tea. 240 milligrams of coffee contains about 96 milligrams of caffeine. While the same amount of

Tea…is it good or useful?

Of course, tea has good nutrients. There are many that are beneficial to the body. But drinking the wrong way causes us to not receive the nutrients from tea as intended, such as Drinking very hot tea The heat of the water destroys catechins. That